Hatha Yoga
Experience yoga in our sun-drenched boutique studio. With fewer than 10 participants per class, you’ll receive personalized guidance through every Gentle Hatha flow. A nurturing, pregnancy-safe sanctuary designed for deep relaxation and connection.
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Corina Tudor
Book NowSmall Group Physiotherapy Classes
Offered by our own physiotherapists and physiotherapist assistants, these intimate group classes address your specific needs with attention to detail, form and comprehension.
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Maja Degen
Book NowEmbracing the Pause Yoga Series
Our bodies, minds and emotional landscapes are changing with he fluctionons of our hormones and it can feel downright chaotic. Perimenopause is a threshold to initiate ourselves into a new sovereign self.
In this 5 week series, build your scared tool belt to support physical, mental and emotional wellness through Kundalini yoga, Somatic movement and herbal wisdom. Transform break down into breakthrough, burnout to burn on baby!
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Sarah Hawthorn
Book NowOur Passion for Wellness
Reach Out to Us Anytime
Ready to book your next session? Use our online booking page to schedule your appointment. Have questions or need more information? Visit our contact page to explore your options. For a quick inquiry, simply fill out the contact form below and we'll get back to you shortly.